Understanding Procrastination - Inside the Mind of the Master Procrastinator

A common problem that we all face – procrastination.  Tim Urban’s popular Ted Talk provides some key insights into how our minds work in our procrastinating moments.  Based on this self-awareness, we can become more conscious of how to choose to not procrastinate the most important things in life.  Below are some process questions to help you think through the material:

1.  Draw a graph of how you work on assignments or projects

2.       What 2 things does the instant gratification monkey care about?

3.       What are some things that humans can do that no other animal can do?

4.       What makes for success for a dog?

5.       What are the criteria for decisions for the rational decision maker?

6.       Why are the seemingly fun activities in “the dark playground” not really fun?

7.       Who helps rescue the procrastinator from the gratification monkey? How does he do it?

8.       What are the 2 kinds of procrastination?

9.       What impact does long term procrastination have on a person?

10.   Why does the panic monster help with long term procrastination?

11.   What was Tim Urban’s epiphany? 

12.   How does he suggest that we begin to get a handle on our procrastinating?

13.   When should you do something about your procrastinating habit?

14.   What is your most important realization from listening to this talk?

15.   What is 1 step you need to take to get better in this area?