Friday, November 28, 2025

On the Front Lines of Exploitation: Unseen Trauma and Essential Care for Those Who Fight Human Trafficking, OSAEC, and Forced Labor

 Championing Frontline Wellness: A Successful 2025 Mental Health & Vicarious Trauma Debriefing and Retreat (Nov 18–20, 2025 Manila–San Pablo Laguna)

I am deeply honored and grateful for the opportunity to conduct the Mental Health and Vicarious Trauma Awareness and Debriefing Retreat for the Ninoy Aquino International Airport Task-Force Against Trafficking (NAIATFAT) Prosecutors, Intelligence Agents, and Partner Agencies—a remarkable group of professionals on the frontlines of protecting Filipino workers from forced labor, human trafficking, illegal recruitment, and other forms of exploitation.

This retreat brought together key personnel from law enforcement, immigration, intelligence, prosecution, social services, and partner sectors—individuals who tirelessly investigate, rescue, and safeguard Filipinos deceived into working abroad. Many of these workers unknowingly fall victim to trafficking and forced labor themselves. While some participants also work on cases involving OSAEC, this event primarily highlighted the urgent and growing challenge of illegal recruitment and labor trafficking, an issue affecting countless Filipino families today.

I extend my deepest appreciation to NAIATFAT leadership, including SASP Chief Jingky Dedumo, team members, and partner agencies, whose foresight and compassion made this retreat possible. Their initiative to invest in the mental health of their people is a strong affirmation that those who protect others also deserve protection, care, and healing.





Why I Do This Work: My Story as a National Expert in the Prevention and Mitigation of Vicarious Trauma, Secondary Traumatic Stress, Compassion Fatigue, and Moral Injury

For the past twenty years, I have been privileged to work closely with survivors of human trafficking—whether through the online sexual abuse and exploitation of children (OSAEC), sexual exploitation, and forced labor—across the Philippines. During these years also, my husband Rick and his team of teachers extended their educational expertise by providing homeschooling programs in shelters for victims of human trafficking, helping children return to school, learn to read and count, and rebuild the academic competence needed to regain control of their lives.

My work centers on developing evidence-informed, culturally grounded, survivor-centered interventions that honor both the depth of trauma and the extraordinary resilience of the human spirit.


My Chance to Impact Family Intervention in the Court of the Philippines

In 2015, I developed the Reconciliatory Meeting, a pioneering family-therapy intervention now recognized in Philippine courts. I created this intervention for rare, delicate situations where reconciliation becomes the only option to save a devastated life and offer a second chance to a truly repentant offender. 

This structured process was first used in an OSAEC case involving a young victim who longed to forgive her mother, the same mother who had sold her into exploitation but had since shown genuine remorse and a willingness to take responsibility for her crime. The intervention creates clarity around the offense, establishes accountability, allows space for sincere apology and empowered forgiveness, and strengthens healthy boundaries while reshaping family dynamics so that healing, protection, and meaningful change can truly begin.

See more info about this Reconliatory Meeting tool - a legacy I have been privileged to author for my country and trained people to facilitate this intervention in the court. Thank you, International Justice Mission - Philippines, for your amazing work of justice, and more power to your very passionate and dedicated staff  https://www.ijm.org.ph/articles/trauma-informed-courts-dramatically-improve-justice-outcomes-and-survivor-wellbeing


Answering Another Calling: Caring for the Hidden Victims—Frontline Workers Fighting Human Trafficking

As I walked alongside survivors through their healing, I began to notice another group quietly carrying immense burdens—the very people who rescued, investigated, advocated, and protected them. Behind their strength and passion were sleepless nights, intrusive memories, and hearts slowly worn down by the suffering they witnessed every day. Many didn’t have words for what they were experiencing: vicarious trauma, PTSD, secondary traumatic stress, compassion fatigue, burnout, and moral injury.

In 2017, an international justice organization approached me with a request that felt less like an assignment and more like a calling: to become their National Trauma Specialist and provide care for the caregivers. What began as staff support for one organization expanded into shelters and multi-disciplinary teams across the Philippines. I met administrators, house parents, police officers, prosecutors, psychologists, social workers, and online investigators who had silently endured trauma, believing their struggles were personal failures rather than the natural cost of bearing witness to humanity’s darkest wounds.

This was the moment I realized: healing survivors also means healing those who stand between them and harm.


I Discovered How Moral Injury Deepens Frontline Workers’ Struggles (2019)

In 2019, my research revealed a critical and often-overlooked truth: moral injury—the deep psychological distress that occurs when one’s actions or inactions conflict with deeply held moral values—was a significant complicating factor for both survivors and frontline professionals. This insight transformed my understanding of trauma care, showing that healing must extend beyond individuals to the organizations, systems, and teams that shape their work.

Bringing together in a Debriefing and Retreat the multi-disciplinary teams and local agencies working on the same cases can greatly enhance cohesion, restore collaboration, improve communication, align vision and mission, and foster higher levels of cooperation—creating a stronger, more coordinated response for vulnerable victims of human trafficking.

Retreats like this are essential for restoring resilience, renewing hope, and rebuilding vision. By providing structured spaces for reflection, debriefing, and reconnection, we can mitigate trauma, vicarious trauma, compassion fatigue, and moral injury, while strengthening the collaborative networks that protect and serve survivors.


A New Innovation: The Trauma-Informed Spiritual Resilience Retreat (2025)

While I have long provided individual mental health check-ins, group and team debriefs, and organizational staff-care programs, 2025 marked the launch of a groundbreaking intervention: the Trauma-Informed Spiritual Resilience Retreat.

Unlike traditional programs, this retreat works with multi-disciplinary teams and government agencies, fostering cohesiveness, enhancing communication, and deepening understanding of how their work impacts not only their mental health but also their ability to collaborate effectively.

This integrative model combines:

  • The psychology of trauma, vicarious trauma, and mental health challenges
  • Neurobiology of stress
  • Stress management techniques
  • Compassion fatigue and burnout prevention
  • Moral injury repair through restorative spiritual practices
  • Group-based reflective processing

The retreat is specifically designed to mitigate the effects of chronic trauma exposure, compassion fatigue, and burnout, while strengthening resilience to help frontline workers remain grounded, effective, and united—especially those managing complex cases of illegal recruitment, forced labor, and human trafficking.

Suppose you are seeking an evidence-informed, team-centered approach that restores both individual well-being and organizational cohesion. In that case, I am offering an innovative retreat that represents a unique opportunity to support those who bear the weight of protecting society’s most vulnerable.

💌 IF YOUR ORGANIZATION NEEDS THIS:

Just send me a personal message on Messenger Jiji Harner

Here is more information about my services: https://safeguardmentalhealth.org/












My Gratitude and Hope:

I am deeply grateful to the leaders who made this possible - SASP Chief Jingky Dedumo and her NAIATFAT Team for inviting other partners to be part of this Mental Health Awareness and Debriefing - Retreat. Their commitment to caring for their people reflects a powerful truth: Frontline workers are not just implementers of justice—they are human beings whose well-being determines the quality and sustainability of our nation’s fight against exploitation.

May this retreat be the beginning of more initiatives that protect the protectors and amplify awareness about the thousands of Filipinos vulnerable to illegal recruitment, forced labor, and trafficking.

I am so grateful to my team Jenny Ozaraga and Noelli Amancio for your support in making this retreat a very memorable event for everyone. 

Thanks all your help. 

Wednesday, November 5, 2025

Trauma After Typhoon Tino: Recovery for the Devasted Hearts, Minds, and Bodies - and Resources Available for your Children

By God’s grace, my family is safe. Day -2 Thank God, We just got our electricity back. 🙏

Our hearts, however, are heavy with grief for those who have lost loved ones, pets, livelihoods, homes, church buildings, vehicles, and entire communities. The devastation brought by Typhoon Tino is beyond what words, photos, or videos can capture. What we are witnessing is not just a natural disaster, but also human negligence and corruption which have deeply deepened the suffering of those who have survived the collateral damage flash flood. Accountability is needed.

The Impact Reaches Every Part of Life:

  1. Physical: hunger, loss of shelter, illness, infections, and the rising death toll.
  2. Financial: loss of livelihood and property, with debts and loans still to pay, and other unrecoverable and irreplaceable loss. 
  3. Emotional: anger, grief, despair, fear, and anxiety ripple through families and communities. 
  4. Psychological: distress, trauma, the rhythm of life and sense of safety are gone; many feel disoriented and deeply vulnerable.
  5. Social/Relational: neighborhoods have been washed away, connections disrupted, and communities displaced.
  6. Schools destroyed/Academic Performance: The children is the major group who will be suffering from the long-term impact of this catastrophe, physically, emotionally, and academically. They will be struggling to concentrate and their ability to stay focused and absorb what they are learning will be affected. But this trauma impact can be lessen by caring parents, adults, and teachers. It is important to create learning structures to create some form of normalcy and continue to engage the children academically. Children can bunch back. Be proactive. 
  7. Be watchful - many of them will turn to unhealthy coping behaviors and vices to numb the internal struggle that they cannot verbalize and are unable to describe. Bring them to community help and any place that can provide their academic and social needs. The G1:27 Tutoring Team Offers Free Academic Tutoring for students' needs from K-12 to the Tutoring Center is located a Purok 7, Nangka Consolacion and it is Open from Monday - Thursday from 6PM to 8PM. NO PAY NEEDED - Parents and caring adults invest your time to the healing and recovery of the children and be patient - go with them to show your support.

🌿As a trauma specialist, I want to gently remind everyone struggling:
If you are grieving or traumatized:

  1. Acknowledge your feelings—don’t rush healing.
  2. Rest when you can; your body and mind are trying to recover.
  3. Stay connected—reach out to loved ones, faith communities, or support groups.
  4. Avoid numbing your pain with substances or overwork; these bring temporary relief but deepen long-term suffering.
 If you feel hopeless or lost, seek help. Healing is possible, even if it takes time.

 💌 THERE IS HELP AVAILABLE:

When you are ready for a session with me

just send me a personal message on Messenger Jiji Harner

Here is more information about my services: https://safeguardmentalhealth.org/

Trauma Symptoms:

  •  Recovery is not only about rebuilding homes—it’s about healing hearts, minds, and bodies. The body carries what the eyes cannot see and the heart cannot speak.
  •  Remember, fear, flashbacks, startled response, nightmares, grief, anger, doubts about your faith, depressed, anxious, and discouraged - these are normal reactions to abnormal events

 Here’s What You Can Do:

  1. Extra patience and understand that when you are overwhelmed little things can turn into big conflict.
  2. Ensure food and rest is provide safety is a basic need.
  3. Structure your daily activities to create order in you and your children can focus and continue learning, growing, and engaging with life's challenges.
  4. Do physical activities with your kids. Allow them to work alongside you.
  5. Supervise your kids screen time, sign them up with online academic resources like Khan Academy, Duolingo, and Purpose Games – my husband Rick Harner https://www.purposegames.com/group/g127/intro, created a thousand plus of online academic resources at your child’s grade level for free for all grade levels K-12. There are more creative ways your kids can learn to address their academic (reading comprehension/math) needs.
  6. Engage them emotionally by talking about how they feel and what they think. Secure them, provide comfort and encouragement by showing them how to face challenges and embrace grief and loss, and find help and comfort - from friends, families, meaningful physical activities, fellowships, and prayer
Strengthen your spirituality - because amid this immense suffering, faith, gratitude, and hope in God are our best anchors. They are not just religious and naïve comforts, but protective factors that buffer us from further trauma and help us endure, heal, and recover from anything we are facing in life.

 To those directly affected: your pain is valid, your exhaustion is understood. Healing will take time, but you are not alone.

To those spared: let us not look away. Compassion, advocacy, and accountability are our shared responsibilities.

May God’s mercy sustain us all as we move toward recovery, justice, and collective healing. 💛🙏

Wednesday, October 1, 2025

Earthquake Mental Health Check-In - How to Overcome Acute Stress Due to Earthquake

 Earthquake Mental Health Check-in 

The magnitude 6.9 earthquake that struck on Tuesday has taken 65 lives, injured hundreds, and left communities in Bogo, San Remigio, Daanbantayan, Medellin, and Tabuelan facing unimaginable loss and disruption.

To those who are grieving, injured, or simply trying to make sense of what happened — we see your pain. These moments can reawaken past trauma and bring deep fear and uncertainty. Please know that your feelings are valid, and you are not alone.
For those who may not be at the epicenter but somehow felt the earthquake, this might have a significant impact on you, especially when you are alone or when you are inside a building several storeys high; this can be very traumatizing for you. Not knowing what will happen next, how to escape, where to go, and when the next earthquake will happen next. When you are experiencing this, know that this is a normal response to sudden and life-threatening events.
🧠 Common Reactions After an Earthquake:
You may notice:
1. Fearful: feeling jumpy or easily startled by loud sounds or sudden movements
2. Flashbacks or memories of past disasters
3. Restlessness, difficulty sleeping or relaxing
4. Irritability, sadness, or numbness
5. Physical symptoms like headaches, stomachaches, or fatigue
6. You worry a lot about anything - the durability and stability of the structure of the building you are in. The news about ramphant substandard construction of building, roads, and bridge can become a trauma trigger.
These may be signs of acute stress, which is a natural response after a scary or life-threatening event.

📞 When to Seek More Help:
If symptoms continue for more than a few weeks or feel unmanageable, it’s okay to reach out for professional support. You don’t have to go through this alone.
Mental health support is not a luxury — it's part of healing.

For Debriefing/Counseling/Psychotherapy Needs Contact:
- Harner Mental Health Services
- Jiji Laprodes Harner

🛠️ Here are other ways that can help:
Here are a few grounding and coping strategies:
1. Talk to someone you trust — sharing your experience helps process it.
2. Practice deep breathing: Inhale 4 counts, hold 4, exhale 6.
3. Limit media exposure, especially if it's overwhelming or graphic.
4. Stick to routines — structure helps your brain feel safe.
5. Stay connected to friends, family, and community.
6. If possible, do something comforting or familiar (walk, prayer, music).

Tuesday, September 16, 2025

EMOTIONALLY HEALTHY DISCIPLESHIP WORKSHOP Postponed: Community Crisis Takes Priority

            Is your church facing growing challenges with shallow spirituality, mental health struggles, broken relationships, or a lack of emotional safety in small groups and homes? I invite you to the Emotionally Healthy Discipleship (EHD) in-person workshop. On November 15, 2025, at 7:30AM – 12:00NN at the Baptist Theological College, AS Fortuna, Mandaue City. As a Christian Counselor/Psychologist, I recommend EHD for your church or for yourself. Emotionally Healthy Discipleship is a biblically grounded pathway that integrates emotional healing with spiritual growth—offering a clear, Christ-centered solution to build a culture of safety, authenticity, and lasting transformation. This proven approach can help your family, small group, or churches move beyond surface-level faith to cultivate deep, healthy disciples who love God, others, and themselves well. If your community is ready for real change, Emotionally Healthy Discipleship is the way forward. 

            Looking forward to seeing you during this workshop. Get a discount to attend this workshop. Early Registration - Only Php 500 - after November 10th, Registration will be 600. 

          Here is the registration form: https://forms.gle/s4WoWG6p3m8fBLxf7




Registration includes: the Emotionally Healthy Discipleship book 

Friday, July 25, 2025

🌿 Self-Care 108: Healing the Inner Critic: Restoring Compassion After Years of Self-Blame – Dr. Jiji Harner

 Dear Friend,

 Trying to move past your past can be very challenging. I hear your struggle as you wage war against the voices that are intrusive in your mind. You asked why it is so hard to turn off these negative thoughts running in your mind: Why is your inner voice so cruel, even when you are trying to do your best? You wonder, where did this self-criticism come from? 

            Many trauma survivors carry an internal voice that’s harsh, demanding, and unforgiving. Your inner critic often echoes the tone of your childhood environments — maybe a critical parent, a shaming teacher, or a moment where you felt you weren’t enough. The inner critic voice was formed not by love but out of fear. Though it now sounds like you, it isn’t the whole truth about you.

Here’s the truth: Your inner critic is not your true voice. It is a survival voice — crafted to help you avoid rejection, punishment, or shame. As a child, when you were hurt and unsupported, our defense mechanism often turn the blame inward. It felt safer to believe "something is wrong with me" than to believe the fault is on someone and have no way to control the terror of those who were supposed to protect you but didn’t.

There is hope: Healing begins when we listen to the inner critic with compassion and not condemnation. Be curious - pause and ask: What pain is this voice trying to protect me from? As you begin to understand the role of this inner critic, you can also begin to make a choice about what to do with this obsolete message being associated with this current moment. I hope this helps.  

                                                                                                    -         Jiji Harner


 💌 THERE IS HELP AVAILABLE:

When you are ready for a session with me

just send me a personal message on Messenger Jiji Harner

Here is more information about my services: https://safeguardmentalhealth.org/




🛠️ TIPS IN DEALING WITH YOUR INNER CRITIC

1. Call the Inner Voice by It's Name

Give your inner critic a persona or nickname—not to mock it, but to make it external and observable. Example: The Drill Sergeant, The Perfectionist, The Blamer

🗣️ Ask yourself:

  • When does this voice show up?
  • What tone does it use?
  • Whose voice does it sound like?

📝 Write: “My inner critic says ____________.” Example: “You’re a failure. You should’ve done better. You’re falling behind. No one will love you like this.”


2. Validate the Voice’s Purpose

Say to yourself: “This voice was developed to protect me.”

Try this reframe: “When I was young, this voice tried to keep me safe by making me better, quieter, perfect. It wasn’t cruelty—it was fear trying to shield me from rejection.”

🧠 Try to challenge this erroneous beliefs (e.g., “I must be perfect to be worthy”)
without judging ourselves for believing it it.

💬 “My critic was born in fear, not truth.”


3. Speak to Yourself with Compassion

Speak gently to the wounded part beneath the critic:

  • Say name of the inner critic_______, I know you were trying so hard to be loved. You don’t have to earn your worth anymore. You are loved—even when you rest, even when you fail, even when you’re messy.

👐 Use your non-dominant hand to write a reply from your inner child, responding to your compassion.


4. Replace Criticism with Truth

Identify a recurring self-judgment and replace it with truth.

Thought

Truth

“I’m such a failure.”

“I had a hard day. I am learning. I am loved regardless.”

“I’ll never be good enough.”

“God formed me in love. His grace fills my gaps.”

“I’m too much / not enough.”

“I am exactly who I need to be to grow into wholeness.”

📖 Meditate on God’s Word:

“There is no condemnation for those in Christ.” —Romans 8:1
“You are altogether beautiful, my darling; there is no flaw in you.” —Song of Songs 4:7

God doesn’t speak in shame. His voice restores, reaffirms, and renews.


5. Slow Down - Regulate with the Body

💡 Inner critics often activate fight–freeze states.

Try this: Remind Yourself You are Safe Now

  • Place your hand over your heart
  • Breathe in for 4, out for 6
  • Say slowly: “I am safe. I am seen. I am loved.”

🧘‍♀️ This signals to the amygdala that it doesnt need to fight youyou are not a threat.


🌼 Be Friend Yourself:

You are not the cruel things your mind says over and over again. You are not the echo of a voice that made love conditional. That voice was shaped by pain, but right now you are choosing to reshape it by love.

💗 The inner critic was a shield—but you don’t need armor anymore. You are safe enough now to speak kindly to yourself.



📝 Journal: Find Some Time to Capture Your Thoughts

 

💬 Step 1: What does my critic say?

“My critic tells me _______________________.”

 

🧠 Step 2: What is it trying to protect me from?

“It says this because it’s afraid that _____________________.”

 

💛 Step 3: What would compassion say instead?

Rewrite the statement with gentleness and truth.

“I’m not ____________. I am ____________.”

Example:
“I’m not a failure. I’m growing through hard things with courage.”

 

🙌 Step 4: What truth will I speak today?

I am already loved—even when imperfect
I’m not behind; I’m on my journey
My worth is not performance-based
I forgive myself for being hard on me
I speak to myself the way God speaks to me: with grace


💌 Affirmation: I Am Not My Inner Critic

I am not what the inner critic says. I am not condemned. I am forgiven. I turned off the voice that once shamed me into silence. I am not a problem to fix—I have been redeemed. I was created to love and be loved. I was never meant to be perfect. I am good enough, I am unique, and I am loved and able to love.


🙏 Try Talking to God

God Who Created the Universe,

Sometimes I confuse Your voice with the one in my head. The one that criticizes, condemns, and never lets me rest. But You are not that voice. You are the still, soft whisper of grace that assures me - that you will never leave me. You are close as the air I breathe. Teach me to speak to myself the way You do— Not with shame, but with tenderness. Not with fear, but with faith. Not with blame, but with blessing. Quiet the critic, God. And let me hear your voice of truth calling me your beloved. Let me walk in the dignity you bestowed on me. Let me claim the purpose for which you have created me to be. 

                        Amen.