Trauma After Typhoon Tino: Recovery for the Devasted Hearts, Minds, and Bodies - and Resources Available for your Children

By God’s grace, my family is safe. Day -2 Thank God, We just got our electricity back. 🙏

Our hearts, however, are heavy with grief for those who have lost loved ones, pets, livelihoods, homes, church buildings, vehicles, and entire communities. The devastation brought by Typhoon Tino is beyond what words, photos, or videos can capture. What we are witnessing is not just a natural disaster, but also human negligence and corruption which have deeply deepened the suffering of those who have survived the collateral damage flash flood. Accountability is needed.

The Impact Reaches Every Part of Life:

1. Physical: hunger, loss of shelter, illness, infections, and the rising death toll.
2. Financial: loss of livelihood and property, with debts and loans still to pay, and other unrecoverable and irreplaceable loss. 
3. Emotional: anger, grief, despair, fear, and anxiety ripple through families and communities. 
4. Psychological: distress, trauma, the rhythm of life and sense of safety are gone; many feel disoriented and deeply vulnerable.
5. Social/Relational: neighborhoods have been washed away, connections disrupted, and communities displaced.
6. Schools destroyed/Academic Performance: The children is the major group who will be suffering from the long-term impact of this catastrophe, physically, emotionally, and academically. They will be struggling to concentrate and their ability to stay focused and absorb what they are learning will be affected. But this trauma impact can be lessen by caring parents, adults, and teachers. It is important to create learning structures to create some form of normalcy and continue to engage the children academically. Children can bunch back. Be proactive. 
7. Be watchful - many of them will turn to unhealthy coping behaviors and vices to numb the internal struggle that they cannot verbalize and are unable to describe. Bring them to community help and any place that can provide their academic and social needs. The G1:27 Tutoring Team Offers Free Academic Tutoring for students' needs from K-12 to the Tutoring Center is located a Purok 7, Nangka Consolacion and it is Open from Monday - Thursday from 6PM to 8PM. NO PAY NEEDED - Parents and caring adults invest your time to the healing and recovery of the children and be patient - go with them to show your support.

🌿As a trauma specialist, I want to gently remind everyone struggling:
If you are grieving or traumatized:

1. Acknowledge your feelings—don’t rush healing.
2. Rest when you can; your body and mind are trying to recover.
3. Stay connected—reach out to loved ones, faith communities, or support groups.
4. Avoid numbing your pain with substances or overwork; these bring temporary relief but deepen long-term suffering.

 If you feel hopeless or lost, seek help. Healing is possible, even if it takes time.

 💌 THERE IS HELP AVAILABLE:

When you are ready for a session with me

just send me a personal message on Messenger Jiji Harner

Here is more information about my services: https://safeguardmentalhealth.org/

Trauma Symptoms:

•  Recovery is not only about rebuilding homes—it’s about healing hearts, minds, and bodies. The body carries what the eyes cannot see and the heart cannot speak.
•  Remember, fear, flashbacks, startled response, nightmares, grief, anger, doubts about your faith, depressed, anxious, and discouraged - these are normal reactions to abnormal events

 Here’s What You Can Do:

1. Extra patience and understand that when you are overwhelmed little things can turn into big conflict.
2. Ensure food and rest is provide safety is a basic need.
3. Structure your daily activities to create order in you and your children can focus and continue learning, growing, and engaging with life's challenges.
4. Do physical activities with your kids. Allow them to work alongside you.
5. Supervise your kids screen time, sign them up with online academic resources like Khan Academy, Duolingo, and Purpose Games – my husband Rick Harner https://www.purposegames.com/group/g127/intro, created a thousand plus of online academic resources at your child’s grade level for free for all grade levels K-12. There are more creative ways your kids can learn to address their academic (reading comprehension/math) needs.
6. Engage them emotionally by talking about how they feel and what they think. Secure them, provide comfort and encouragement by showing them how to face challenges and embrace grief and loss, and find help and comfort - from friends, families, meaningful physical activities, fellowships, and prayer

Strengthen your spirituality - because amid this immense suffering, faith, gratitude, and hope in God are our best anchors. They are not just religious and naïve comforts, but protective factors that buffer us from further trauma and help us endure, heal, and recover from anything we are facing in life.

 To those directly affected: your pain is valid, your exhaustion is understood. Healing will take time, but you are not alone.

To those spared: let us not look away. Compassion, advocacy, and accountability are our shared responsibilities.

May God’s mercy sustain us all as we move toward recovery, justice, and collective healing. 💛🙏